Trauma-informed care for if you have ever…
⚖️Wondered if what happened to you is “bad enough” to be considered “traumatic.”
🧠Feel plagued by memories, emotions, and flashbacks you thought you left in the past.
🩹Struggle with old wounds from people you care about and want to find your own healing without losing the relationship.
🫷Push away people who can’t relate to what you’ve been through when what you really want is to feel close to them.
I help people struggling with burdens…
✔️Cultivate compassion for the parts of them that feel like something is wrong while making sense of internal narratives that say otherwise.
✔️Understand the effects of trauma on their brain, body, and relationships and find healing with one foot exploring the past and one foot safely grounded in the present.
✔️Heal their inner child through safely experiencing emotions and setting boundaries that actually make sense for your adult life and goals.
✔️Understand the effects of trauma on their brain, body, and relationships and find healing through experiencing emotions and integrating their story.