accepting new teen & adult telehealth clients in washington
Personalized, trauma-informed, accessible therapy
Whether you are developing coping skills to manage anxiety or depression, struggling with triggers or painful memories of past trauma, or navigating relationships, change, or loss; you are not alone. Wherever you’re at on your mental health journey, there is a path forward.
The Process
How We Work Together
Initial Consultation
A brief connection call will allow us to discuss your goals for therapy and my approach. Because you deserve the opportunity to find a therapist who is a good fit for YOU.
Collaborative Planning
Together, we create a customized treatment plan that aligns with your aspirations and therapeutic needs.
Ongoing Evaluation
Regular check-ins to assess progress and adjust strategies ensure effective outcomes throughout your journey.
Alyssa’s approach transformed my experience. Her understanding and support helped me navigate my anxiety in ways I never thought possible.
EJ
I felt genuinely heard and valued during our sessions. Alyssa guided me to better tools for managing my depression, and I’m truly grateful.
LS
In their own words
Read testimonials from individuals who found healing and strength through personalized support.