Specialized therapy for anxiety and trauma in Washington
You don’t have to be falling apart to start therapy, just curious enough to begin.
Insurances I accept:
Starting the Process
1
Schedule a free 15-minute consultation call to see if you feel like this is the right spot for your mental healthy journey.
2
Intake
During your first session, we will set initial goals and discuss the foundations of our work together.
3
Assessment
In initial sessions, we will complete a comprehensive exploration of any contributing factors and and triggers of your primary concerns.
4
Care
We will meet once a week to work toward your goals, practice skills, and build a safe environment for in-depth emotional processing.
